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Tuna Spread Vegetable Mini Pitta Pockets
Tuna Spread Vegetable Mini Pitta Pockets
Prep time: 
Total time: 
Serves: 4
 
Ingredients
  • 6 mini pitta bread
  • 185g can tuna, drained
  • 100g cream cheese
  • 8-10 green grapes, cut in ¼s
  • 1 (198g) tin sweetcorn, drained
  • 1 stick celery, peeled , finely chopped
  • 1 small carrot, peeled and grated
  • Freshly ground black pepper
Instructions
  1. In a large mixing bowl add the drained tuna and the cream cheese and mix well to make a creamy spread.
  2. Add the remaining ingredients, mix well and season.
  3. Stuff each pitta bread pocket with a generous amount of the tuna filling and enjoy at home or on the move!
Notes
Nutritional value per serving
Calories: 229
Protein: 10.8g
Carbohydrate: 28.3g
Sugars: 5.8g
Fat: 8.9g
Saturated fat: 5.1g
Fibre: 1.6g
Recipe by Lunchbox World at http://lunchboxworld.co.uk/tuna-spread-vegetable-mini-pitta-pockets/