Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Print
Pin
Crunchy Veg and Hummus Subs
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
Ingredients
2
wholemeal
seeded subs, split
6
tbsp
of fresh Houmous dip
Quarter each red and orange pepper
cut into sticks
50
g
cucumber
cut into sticks
Instructions
Slice open the rolls with a sharp knife
Spread half the houmous in each
Top with the pepper and cucumber sticks and serve
Notes
Nutritional value per serving
Calories: 361kcal
Sugars: 7.4g
Fat: 15.3g
Saturated fat: 2.3g
Salt: 1.48g
This recipe provides two thirds GDA of Vitamin C.