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Crunchy Veg and Hummus Subs

Prep Time 5 minutes
Total Time 5 minutes
Servings 2


  • 2 wholemeal seeded subs, split
  • 6 tbsp of fresh Houmous dip
  • Quarter each red and orange pepper cut into sticks
  • 50 g cucumber cut into sticks


  • Slice open the rolls with a sharp knife
  • Spread half the houmous in each
  • Top with the pepper and cucumber sticks and serve


Nutritional value per serving
Calories: 361kcal
Sugars: 7.4g
Fat: 15.3g
Saturated fat: 2.3g
Salt: 1.48g
This recipe provides two thirds GDA of Vitamin C.