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Plum Tomato and Rocket Muffin

Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Servings 1

Ingredients

  • 1 plain muffin
  • 2 plum tomatoes
  • 30 g (1 ½ oz Philadelphia Extra Light
  • A little rocket
  • Freshly ground black pepper for extra kick optional

Instructions

  • Split the muffin in half, horizontally and toast until lightly brown.
  • Slice the tomatoes.
  • Spread the Extra Light Philadelphia onto the toasted muffin and top with the sliced tomatoes and rocket.

Notes

Nutritional value per serving:
Calories: 1002kJ / 239kcal
Protein: 13.4g
Carbohydrate: 39.79g
Of which Sugars: 6.4g,
Fat: 4.59g,
Of which Saturated fat: 2g
Sodium*: 0.5g
*Equivalent as Salt : 1.25g
Fibre (Englyst): 2.7g