Tuna Spread Vegetable Mini Pitta Pockets
Servings 4
Ingredients
- 6 mini pitta bread
- 185 g can tuna drained
- 100 g cream cheese
- 8-10 green grapes cut in 1/4s
- 1 198g tin sweetcorn, drained
- 1 stick celery peeled , finely chopped
- 1 small carrot peeled and grated
- Freshly ground black pepper
Instructions
- In a large mixing bowl add the drained tuna and the cream cheese and mix well to make a creamy spread.
- Add the remaining ingredients, mix well and season.
- Stuff each pitta bread pocket with a generous amount of the tuna filling and enjoy at home or on the move!
Notes
Nutritional value per serving
Calories: 229
Protein: 10.8g
Carbohydrate: 28.3g
Sugars: 5.8g
Fat: 8.9g
Saturated fat: 5.1g
Fibre: 1.6g
Calories: 229
Protein: 10.8g
Carbohydrate: 28.3g
Sugars: 5.8g
Fat: 8.9g
Saturated fat: 5.1g
Fibre: 1.6g