Fruity Macadamia Snack Bars
Servings 12
Ingredients
- 45 g sultanas
- 45 g dried apricots
- 90 g dried apples or pears
- 90 g dried figs
- 50 g macadamia nuts
- 50 g sunflower seeds
- 60 g wholemeal flour
- 60 g porridge oats
- 60 ml orange or apple juice
- 3 tablespoons honey
Instructions
- Place all the dried fruit in a blender. Roughly chop before stirring in the seeds, nuts, oats and flour. Add juice and honey and roughly blend.
- Place mixture in a greased shallow baking tray to cook at °C/375°F/Gas 5 until golden brown – about 20 minutes.
- Leave to cool and then slice into bars.